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Article: Hard Workout? Recover with this Keto Recipe

Hard Workout? Recover with this Keto Recipe

Hard Workout? Recover with this Keto Recipe

Zucchini Noodles with Avocado Sauce

These delicious zucchini noodles with avocado sauce require 7 ingredients and are ready in 10 minutes.These are filled with energy that will help you bounce back after a challenging workout. 

Ingredients

  • 1 zucchini
  • 1 1/4 cup basil (30 g)
  • 1/3 cup water (85 ml)
  • 4 tbsp pine nuts
  • 2 tbsp lemon juice
  • 1 avocado
  • 12 sliced cherry tomatoes

Instructions

  1. Make the zucchini noodles using a peeler.
  2. Blend all the ingredients, except the cherry tomatoes, in a blender until smooth.
  3. Combine noodles, avocado sauce and cherry tomatoes in a mixing bowl.
  4. These zucchini noodles with avocado sauce are better fresh, but you can store them in the fridge for 1 to 2 days.

Nutrition

  • Serving Size: 1/2 of the recipe
  • Calories: 313
  • Sugar: 6.5 g
  • Sodium: 22 mg
  • Fat: 26.8 g
  • Saturated Fat: 3.1 g
  • Carbohydrates: 18.7 g
  • Fiber: 9.7 g
  • Protein: 6.8 g

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